Blog

We’re bursting with excitement about our new, refreshed curriculum, ‘Hello, Superstar!’ Numerous studies and reports have shown the decline in girls’ mental health and physical activity levels over the last decade. These updated lessons support today’s girls and meet the moment! Read more reasons why we can't wait to roll out the curriculum in the spring.

No matter your age or stage in life, it is undeniable that most of us can use a boost in our physical, mental and emotional health. Life can be daunting and downright exhausting, so taking a beat to take care of yourself is a HUGE must-have during these unpredictable days.